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Episodes
Gluten Sensitivity - Part 2
You've seen 'Gluten Free' on labels everywhere by now - so what's the deal? If you don't suffer from celiac or gastronomical distress, is gluten having any effect on your health or is it the wheat? Join me for part 2...
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Gluten Sensitivity - Part 1
You've seen 'Gluten Free' on labels everywhere by now - so what's the deal? If you don't suffer from celiac or gastronomical distress, is gluten having any effect on your health or is it the wheat? Join me for part...
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Phentermine - Could it Help You Lose Weight?
You've probably heard me mention it before, phentermine is a very effective appetite suppressant that many of my patients find helpful. If you've been struggling to control your appetite, tune in tonight when I...
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Intermittent Fasting—Helpful or Harmful?
There are many types of 'fasting' diets that have been popular over the years. Have you ever tried one? Were you miserable or did you feel good after it was over? Are they harmful or helpful - join me to find out!
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Mapping Your Path to Success
“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” – Pablo Picasso It's time to examine your...
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Top 9 Ways to Jump Start Your Weight Loss
Seeing lower numbers on the scale or feeling a bit more breathing room in your clothes can do a lot to keep you motivated when starting a weight loss program. Tune is as I review my top 9 ways to jump start your...
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