Doc Weight Loss

Doc Weight Loss

Hosted by: Dr. Thomas W. Clark

Board Certified Surgeon and Bariatrician, Dr. Thomas W. Clark, offers helpful and motivating weight loss tips. Each podcast lasts from 2 minutes to 30+ minutes but has a lasting effect on your behavior and helps...

All Episodes

Episodes

Staying Fit While Having Fun

http://cfwls.com/ Doc Weight Loss.  Making Fitness An Enjoyable Part of Your Family's Lifestyle. Dr. Thomas W. Clark talks with Susan Hammock, a personal trainer at the Center for Weight Loss Success in Newport News,...
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Turning Around the Childhood Obesity Problem

Turning Around The Childhood Obesity Problem. Dr. Thomas W. Clark talks with Dr. Wendy Scinta, a Pediatric Obesity Specialist,and author of the book BOUNCE, about what can be done to turn around the childhood obesity...
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How I 'Jump Started' My Weight Loss

Dr. Thomas W. Clark talks with Marissa Sumrell, who lost 25 pounds using the Dr. Clark Jump Start Plan.  Marissa achieved her weight loss goal and renewed her love of a healthy lifestyle.
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Fast Foods on a Diet?

Picking up take-out food or driving through to pick up fast food does not have to spell disaster. Dr. Thomas W. Clark talks with nutrition counselor, Dawn Olson, about some of the better choices available when looking...
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Essential Vitamins for Weight Loss

Dr. Thomas W. Clark points out why certain vitamins and minerals are essential when it comes to a weight loss program.  What should you be taking to increase your weight loss efforts?
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Cause and Cure for Belly Fat

Having a large amount of belly fat increases your risk of cardiovascular disease, diabetes, sleep apnea & high blood pressure just to name a few! Thomas. W. Clark answers your questions on belly fat and offers...
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Medications and Your Weight

http://cfwls.com/  Doc Weight Loss - Medications and Your Weight.  How much do you know about the meds you take? Dr. Thomas W. Clark talks with Pharmacist, David Creecy, of the Poquoson Pharmacy about medications and...
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Could Appetite Suppressants Help Me Lose Weight?

This is a common question at the Center for Weight Loss Success in Newport News, Virginia. Dr. Thomas W. Clark explains how appetite suppressants work and how they may aid in your weight loss program. Offering...
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Carbohydrate Sensitivity and Insulin Resistance

Dr. Thomas W. Clark shares the basics of blood sugar swings and how it effects your weight.  He offers tips on manipulating your hormone, insulin, to help you see weight loss success.
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How Can Sleep Apnea Affect Your Weight?

Episode #3

 Double board certified Bariatric Surgeon, Dr. Thomas W. Clark, discusses sleep apnea and its effect on your weight with Dr. Timothy A. Queen, board certified ENT Surgeon.
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B Vitamins and Weight Loss

Episode #2

Vitamins are essential to good health but what is the difference in B Vitamins? Should I get an injection or can I take it orally?  Complex.Double board certified Bariatric Surgeon and Bariatrician, Dr.. Thomas W....
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Are You Ready for Weight Loss?

Episode #1

Dr. Thomas W. Clark talks with Clinical Psychologist, Dawn Reese about mentally preparing for the necessary changes when approaching a weight loss plan. 
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