All Episodes
Episodes
Why D Vitamins Are Important for Weight Loss
http://cfwls.com/ Doc Weight Loss - D Vitamins and Weight Loss. Double board certified Bariatric Surgeon, Dr. Thomas W. Clark, explains why Vitamin D is essential for good health, weight loss and a strong skeleton!
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Quality Protein Supplements on a Budget
http://cfwls.com/ Doc Weight Loss. Quality Protein on a Budget. Finding a quality protein can sometimes be confusing. Dr. Thomas W. Clark discusses what to look for in a protein supplement and how to find one on a...
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The Iodine and Bromine Health Connection
http://cfwls.com/ Doc Weight Loss - Iodine and Bromine - What's the Connection to Your Health? Dr. Thomas W. Clark of the Center for Weight Loss Success offers insight on the benefits of iodine and bromine as...
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Supplements to Curb Your Cravings
http://cfwls.com/ Doc Weight Loss. Supplements to Help Curb Your Cravings. Should I Take Supplements to Curb Cravings? In this podcast of Doc Weight Loss, Dr. Thomas W. Clark talks with Tina of the Nutrition Store...
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Setting SMART Goals for Weight Loss Success
http://cfwls.com/ 757-873-1880 Doc Weight Loss - How SMART Are Your Weight Loss Goals? Double board certified bariatric surgeon, Dr. Thomas W. Clark, helps you identify weight loss goals that will truly work for...
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Are There Any Benefits to Sports Drinks in a Weight Loss Plan?
http://cfwls.com/ Doc Weight Loss - Is There Any Benefit to Sports Drinks? Double board certified bariatric surgeon, Thomas W. Clark, talks with Arlyne Spalla-Benson, a personal trainer and nutrition counselor at...
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Food Triggers and Hunger Cues
http://cfwls.com/ 757.873.1880 Doc Weight Loss - Food Triggers and Hunger Cues. Mindless eating is often triggered by external factors - subliminal messaging in advertisements or the actions of those around us. Dr....
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TRX Training for All Fitness Levels
http://cfwls.com/ Doc Weight Loss - TRX Training for All Fitness Levels. Dr. Thomas W. Clark talks with fitness trainer, Cody Morris, about the benefits to TRX Suspension training. This versatile and functional...
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Where Do I Start with Meal Planning?
http://cfwls.com/ Dr. Thomas W. Clark talks with Dawn Olson who offers tips on menu planning and putting together a low carbohydrate meal that promotes weight loss as well as good nutrition. At the Center for Weight...
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Bio-Identical Hormone Replacement Therapy
http://cfwls.com/ BioIdentical Hormone Replacement Therapy - Is It Right For You? Learn about all natural bio-identical (NO SYNTHETIC HORMONES) hormone replacement therapy and how it can help you feel your best!...
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How Mindbody Exercise Can Help You Meet Your Weight Loss Goals
http://cfwls.com/ Doc Weight Loss - How Mindbody Exercise Can Help You Meet Your Weight Loss Goals. Dr. Thomas W. Clark talks with Yoga/Pilates Instructor, Robin Fary, about the benefits of mindbody exercise when...
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Avoiding Holiday Weight Gain
http://cfwls.com/ Doc Weight Loss - Avoiding Holiday Weight Gain. Dr. Thomas W. Clark offers advice on how to avoid putting on extra weight throughout the holiday season. You can start the new year without the...
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