Back on Track After Weight Loss Surgery
6 Week Online Course
8 Learning Modules
Online Support Group
Weekly Access to Dr. Thomas W. Clark with Losing Weight USA
21 Day Weight Loss Challenge
What past participants would like you to know...
Whether it's been 6 months or 6+ years, Weight Loss is a Journey and You CAN Get Back on Track!
About the Course...
Module 1 - Goals! You Can't Get There if You Don't Know Where You Want to Go
Module 2 - Using Your WLS 'Tool' Effectively
Module 3 - The 'Basics' of Your Optimal Eating Plan
Module 4 - Balancing Carbs & Protein
Module 5 - Stress & Self-Talk
Module 6 - Basic Fitness
Module 7 - Journaling - Why It Is Important
Module 8 - The Keys to Putting It All Together for Weight Loss Success
12 Month Membership to Losing Weight USA
**Access to a private membership site
**Weekly live webinars with Dr. Clark on various weight loss topics covering topics such as Improving Your Metabolism, Nutrition, Fitness, When to Use Appetite Suppressants, Vitamins, and more…
**Podcasts including interviews with other health experts
– listen while you are on the go – anywhere!
**Weekly Weight Loss and Fitness Tips You Can Begin Right Away
**Weekly Recipes the Entire Family will Love
21 Day Weight Loss Challenge
Change Your Habits... Change Your Life—one day at a time.
Your Quick Start Guide to Rapid Weight Loss and Finally Changing Your Habits for Good!
Easy to follow, day by day guide provides nutritional guidance and behavior modification training
Includes bonus tools:
Daily Progress and Goal Setting Charts
Meal Planning and Journaling Templates
Everything accessible in your Membership Portal
Learn how to lose the weight and keep it off for good!
We let Success speak for itself...
"i would recommend this course to anyone who is struggling after having weight loss surgery.
I had re-gained 20 pounds. I thought "I've got to try this." I did and I am back on track for life this time!
Dr. Clark is the master at simplifying exactly what to do. You are not alone!"
"I knew I was getting away from the things I should have been doing but wasn't sure how to regain control again. I had a 4 month plateau along with ups and downs with my weight. I needed to get back on track fast. Dr. Clark helped me do just that. Now I know what to do (for life) without feeling deprived."
"Weight re-gain is a topic that affects the majority of the population whether after weight loss surgery or with non-surgical weight loss efforts. Dr. Clark puts together a step-by-step plan that works!
The additional resources in this course make it even more worthwhile.
He has helped thousands and he can help you too!"
Thomas W. Clark, MD, MS, FACS, FASMBS
Dr. Clark is one of the most experienced bariatric surgeons in the world having performed over 6,000 weight loss surgeries and one of a select few bariatric surgeons who is also board certified in bariatric medicine. He developed the exclusive Weight Management University for Weight Loss Surgery™, My Weight Loss Academy™, and Back on Track After Weight Loss Surgery™ programs so people not only lose weight but understand how to keep it off for life.
How will I receive my materials?
You will receive an email with information to access your membership site. Each modules contain a pdf download with a corresponding video. You also receive a weekly email containing the link to your live webinar with Dr. Clark as well as a tip sheet for you to print. Your Effective Carbohydrate Guide can be downloaded for easy access too.
What if I need additional support?
We have you covered! Dr. Clark will address questions during his weekly live webinar or you can email any questions to us at [email protected]. Individualized counseling is also available as single counseling sessions or purchase the package of 6 for a discount.
How long will I have access to the program materials?
You will have unlimited access to the materials after purchase!